spicy indian dish

 You will be amazed to know the health benefits of your evergreen Indian dish Khichdi...

 1. Khichdi prepared from lentils, rice, vegetables and spices is very tasty and nutritious, which gives energy and nourishment to the body.  Through it all the nutrients can be obtained simultaneously.

 2. Even if the digestive capacity is weak, this food is easily digested and improves the digestive function, so it is fed to patients in illness, because at that time the digestive power is weak.

 3. Constipation or indigestion often occurs during pregnancy in women, so eating khichdi is beneficial and also comfortable.  After eating it, the stomach doesn't feel heavy and it gets digested quickly.

 4. When there is no time or mood to cook, Khichdi is an easy way, which is quick and tasty too.  You can also bring innovation by making it with different pulses, peanuts and other ingredients.

 5. Ghee, curd, lemon or pickle also gives different benefits, like adding ghee to food also gives strength and natural lubrication, with curd it is many times beneficial and lemon with vitamin C.  Gives benefits.