1 Drink coffee or tea. .....
2 Choose weight-loss-friendly foods.....
3 Limit sugary drinks and fruit juice......
4 Eat slowly... .,....
5 Eat a high protein breakfast...
6 Stay hydrated.......
7 lemon juice🍹🍹....
8 Base your diet on whole foods....
9 Eat more fiber.........
10 weight loss best tips
Comments
Post a Comment